So let's talk coffee! I don't drink coffee all the time, but when I do, I'm like "hook it to my veins!!".
If you haven't heard of the whole "bulletproof" coffee thing, it is definitely worth a Google. Long story short, you blend high quality coffee with healthy fat (usually coconut oil, grass-fed butter, MCT oil, or some combination of the three). The result is creamy, delicious coffee that is said to aid with weight loss and kick your brain fog in the face!
This is my awesome latte version. I add collagen (a boost for the hair and nails!) to mine, and have even been known to blend in a couple raw quail eggs in the past. No need to do either, but both add an extra nutrients!
Give the recipe a try and let me know what you think!!
10 oz organic coffee
2 tbsp canned coconut milk (BPA-free can please!)
1 tbsp grass-fed butter
1 tbsp organic coconut oil or MCT oil
2 tbsp of collagen (optional but amazing!!)
1 tsp vanilla
Pinch of pink salt
1/2 tsp organic stevia (optional)
Dash of cinnamon
1. Combine the hot coffee with everything but the cinnamon.
2. Blend until frothy (BE CAREFUL!! Blending hot things can be dangerous so don't burn yourself!!! I will "burp" my blender lid after each ten second blast to release pressure and I always put a tea towel over the top JUST IN CASE!)
3. Pour into a cup and sprinkle with cinnamon!! YUM!