Well it's Sunday morning and we are having a chill day today. No running around, no stress... just a Walking Dead marathon planned after supper and there's a blanket with my name on it! So today I decided to try and come up with a "set it and forget it" kind of meal. Since going primal, I'm all over using my crock pot. I use it for curries, bone broth, and one pot meals like the following.
This is what I started out with:
Approximately 2lbs of beef short ribs
1/4 cup good quality balsamic vinegar
1 can (15oz) good quality tomato sauce
1/2 cup broth
2 tablespoons honey
3 cloves of garlic
So let's get started.
Dice your carrot and shallot and mince your garlic. Set aside.
Mix tomato sauce, honey, balsamic vinegar, and broth. Add in carrots, garlic, and shallot.
Place beef short ribs in crock pot (mine were still frozen) and pour mixture over top. Set crock pot on high and cook for 6 hours.
After six hours, season with salt and pepper and serve with a side salad or veggie! Easy peasy Sunday recipe!